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In these cases, you need a healthy dose of realism.
Unless you are months into a serious relationship, there is no way that know whether or not things will work out with this guy; so it is ridiculous to interrupt what you are doing every time your phone goes off.
Furthermore, your authenticity will show a man your true self, while your realism will keep in check your tendency to be too forthcoming. This might be "successful" in the sense that it will occasionally keep a man on the hook for a time, but this is only because he wants to prove that you want him; it doesn't make him enjoy you any more.
In addition, the whole "hard to get" charade is far too easy to overdo, and you risk making yourself appear uninterested - or worse, cold and boring.
In order to time your texts so that you convey your best self, you will need to be two things: genuine and realistic.
Being genuine will prevent you from seeming uninterested or boring, while being realistic will prevent you from seeming desperate. If you get a text from a guy that you like, and you genuinely have a free moment to reply, don't play games by artificially prolonging your response.
At most, it is a reliable source of advice for women who want to improve their chances with the opposite sex.
Would you delay your response for an additional 15 minutes, or occasionally not reply at all in a text conversation with your little brother?
Texting and dating definitely isn’t just for 20 year olds anymore. “Melissa” stayed up until 3 AM texting with her dude. She wants to know how to stop obsessing over him being The One.